As a functional medicine doctor, I’ve seen firsthand the incredible benefits of a high-protein diet for weight loss and overall health. In fact, it has pertained to my own health as well. In this article, I’ll share three key ways protein intake can help you shed those pesky pounds and keep them off for good. […]
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Wednesday, June 12th, 2024
FREE CARE Plan eBOOK by Dr. Jess, MD.
This system mirrors Dr. Jess MD's steps with patients in her virtual clinic. It’s not a diagnosis, it’s a roadmap; a step-by-step process designed to help people restore function, remove roadblocks, and rebuild resilience.