Monday, July 13th, 2020

Are Chemicals Making Us Fat?

Pro-inflammatory chemicals Your body has the ability to heal you but if it is constantly fighting to keep you well, then the luxurious idea of losing weight is put on the back burner while your body just tries to keep you afloat. Here are just a few examples of the pro-inflammatory chemicals that we come […]

Sunday, June 7th, 2020

Food and Herbs to Destroy H. Pylori, the Bacterium Responsible for Acid Reflux and Stomach Cancer

H. pylori is a helical or corkscrew-shaped bacterium that affects 50% of the American population and up to two-thirds of the rest of the world. This little bug is classified as a carcinogen by the World Health Organization as well as the International Agency for Research. It is strongly linked to developing stomach problems such […]

Wednesday, June 3rd, 2020

Black Health Matters-4 Action Steps For Restoring Your Health

Black Health Matters – 4 Action Steps For Restoring Your Health It’s a difficult time for the black community. We are disproportionately affected by Covid-19 with black people being twice as likely to die. At a time when many of us are trying to shield ourselves from catching the virus we now feel called to […]

Tuesday, May 12th, 2020

Naturally Treating the Thyroid with Diet

What does the thyroid do? The thyroid is frequently overlooked, but it is a critical organ to the overall functioning of your body. It is located in the middle of the lower neck, and it produces hormones that influence every cell, tissue, and organ in your body. It controls your energy levels and regulates metabolism. […]

Friday, May 8th, 2020

Polycystic Ovarian Syndrome (PCOS) Liver Healing Smoothie

Polycystic Ovary Syndrome (PCOS) affects one in ten women of childbearing age. It is a condition where certain hormones are out of balance. These imbalances typically show up as irregular menstrual cycles, a higher level of androgens (a type of hormone including testosterone) in the body, and small cysts in the ovaries. PCOS can cause symptoms including […]

Tuesday, April 28th, 2020

Risk Factors and Prevention for Osteoporosis

Managing long-term osteoporosis Clinically, the progression of osteoporosis is tracked using bone density scans. Managing the long-term risk of bone breakdown and risk of fracture is of the utmost importance in aging. Falls contribute to unintentional injuries and it’s these injuries at becoming a major predictor of longevity and the need for skilled nursing care […]

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