Wednesday, September 23rd, 2020

Finding the Root Cause of Common Mood Disorders

Mood disorders and anxiety Why are so many of us anxious for no reason at all? Why do many of us feel as though we have lost the joy of life? Why do so many of us complain that prescription medications don’t work or bring us back to feeling like ourselves? Anxiety and depression are […]

Thursday, September 3rd, 2020

The Secret Superfood No one is Talking About

By: Torie Borrelli at The Vida Well The Secret Superfood No one is Talking About: Did you guess it? Its organ meat! Looking back at my formative years, I think about the many memories (good and bad) that surrounded my family kitchen. Every night we’d come together to cook, eat and talk about our day. […]

Thursday, August 20th, 2020

T cell Memory May Protect Us From Covid-19 + How to Boost T cell Immunity

There is a common misconception concerning the novel coronavirus caused by SARS-COV-2. The media has sensationalized the news concerning Covid-19 but whats true and what is not? The virus has hit some people hard and they have been sick for months, while others test positive and barely have a sniffle. So what gives? Whats going […]

Monday, July 13th, 2020

Are Chemicals Making Us Fat?

Pro-inflammatory chemicals Your body has the ability to heal you but if it is constantly fighting to keep you well, then the luxurious idea of losing weight is put on the back burner while your body just tries to keep you afloat. Here are just a few examples of the pro-inflammatory chemicals that we come […]

Friday, June 26th, 2020

The Genetic Basis of Trauma-How Fear Impacts Our DNA

Trauma, chemical signatures, and epigenetics Traumatic experiences can leave a “chemical signature” on your genes, which passes down to future generations. This is not by a genetic mutation. Rather, the trauma alters the expression of a gene by turning it on or off. This impacts the subsequent functioning protein that the gene codes. This is […]

Sunday, June 7th, 2020

Food and Herbs to Destroy H. Pylori, the Bacterium Responsible for Acid Reflux and Stomach Cancer

H. pylori is a helical or corkscrew-shaped bacterium that affects 50% of the American population and up to two-thirds of the rest of the world. This little bug is classified as a carcinogen by the World Health Organization as well as the International Agency for Research. It is strongly linked to developing stomach problems such […]

Wednesday, May 20th, 2020

Epstein Barr Virus: The Stealth Infection That Causes Autoimmunity to Cancer

What is Epstein Barr virus (EBV)? We’ve already learned from Jeffrey that most Epstein’s are predatory, and this one is no different. EBV is a human herpesvirus 4, which are some of the most contagious and common pathogens around. It is responsible for infectious mononucleosis, also known as glandular fever, or the kissing disease. The […]

Saturday, May 16th, 2020

Hormonal Problems? Could It Be an Estrogen Dominance?

Estrogen vs progesterone and effects on the body Estrogen increases cellular growth, especially in the uterus during the first part of the menstrual cycle. Estrogen also stimulates the maturation of the egg-containing follicle in the ovary. It is responsible for keeping the cervix the right consistency for possible implantation via the sperm. When it is in […]

Tuesday, May 12th, 2020

Best Treatment for Endometriosis Might be Cannabis

What is the endocannabinoid system? Let me explain a little about cannabis and the endocannabinoid system so that you can understand the science behind this misunderstood plant. The endocannabinoid system (ECS) was never something we were taught about in medical school. It happens to run from your brain to your bowels…and the receptors, known as […]

Tuesday, May 12th, 2020

Naturally Treating the Thyroid with Diet

What does the thyroid do? The thyroid is frequently overlooked, but it is a critical organ to the overall functioning of your body. It is located in the middle of the lower neck, and it produces hormones that influence every cell, tissue, and organ in your body. It controls your energy levels and regulates metabolism. […]

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