Celery and The Science Celery is a plant from the Apiaceae family and has been studied by several scientists. It contains some compounds like ferulic acid, p-coumaric acid, caffeic acid, apigenin, tannins, saponins, luteolin, and kaempferol –  all of which have powerful antioxidant properties. This is crucial to removing excess free radicals and supporting mitochondrial […]

How to read beyond the headline and not get fooled by pharma and mainstream media With numbers of Covid-19 soaring as winter is upon us, vaccine manufacturers are rushing to bring a vaccine to the frightened public. What is concerning however is that trials are not designed to give us pertinent answers and the world […]

By: Torie Borrelli at The Vida Well The Secret Superfood No one is Talking About: Did you guess it? Its organ meat! Looking back at my formative years, I think about the many memories (good and bad) that surrounded my family kitchen. Every night we’d come together to cook, eat and talk about our day. […]

There is a common misconception concerning the novel coronavirus caused by SARS-COV-2. The media has sensationalized the news concerning Covid-19 but whats true and what is not? The virus has hit some people hard and they have been sick for months, while others test positive and barely have a sniffle. So what gives? Whats going […]

Polycystic Ovary Syndrome (PCOS) affects one in ten women of childbearing age. It is a condition where certain hormones are out of balance. These imbalances typically show up as irregular menstrual cycles, a higher level of androgens (a type of hormone including testosterone) in the body, and small cysts in the ovaries. PCOS can cause symptoms including […]