Trauma, chemical signatures, and epigenetics Traumatic experiences can leave a “chemical signature” on your genes, which passes down to future generations. This is not by a genetic mutation. Rather, the trauma alters the expression of a gene by turning it on or off. This impacts the subsequent functioning protein that the gene codes. This is […]

Lifestyle choices: mindset matters “It’s not what you look at that matters, it’s what you see” Henry David Thoreau Now, armed with this information, take initiative to audit your subconscious mind and begin to take ownership of what is happening under the hood. Sleep, wholesome food, hydration, and other such lifestyle choices are undoubtedly integral […]

The far-reaching effects of brain disease 30 million people worldwide suffer from Alzheimer’s and other forms of dementia. In the United States, 5.3 million people suffer from this specific dementia. That’s one in 8 Americans over the age fo 65. This number doesn’t even include other neurocognitive disorders like Parkinson’s, Amyotrophic Lateral Sclerosis (ALS), autism, […]