Pro-inflammatory chemicals Your body has the ability to heal you but if it is constantly fighting to keep you well, then the luxurious idea of losing weight is put on the back burner while your body just tries to keep you afloat. Here are just a few examples of the pro-inflammatory chemicals that we come […]

H. pylori is a helical or corkscrew-shaped bacterium that affects 50% of the American population and up to two-thirds of the rest of the world. This little bug is classified as a carcinogen by the World Health Organization as well as the International Agency for Research. It is strongly linked to developing stomach problems such […]

Black Health Matters – 4 Action Steps For Restoring Your Health It’s a difficult time for the black community. We are disproportionately affected by Covid-19 with black people being twice as likely to die. At a time when many of us are trying to shield ourselves from catching the virus we now feel called to […]

What is Epstein Barr virus (EBV)? We’ve already learned from Jeffrey that most Epstein’s are predatory, and this one is no different. EBV is a human herpesvirus 4, which are some of the most contagious and common pathogens around. It is responsible for infectious mononucleosis, also known as glandular fever, or the kissing disease. The […]

What is the endocannabinoid system? Let me explain a little about cannabis and the endocannabinoid system so that you can understand the science behind this misunderstood plant. The endocannabinoid system (ECS) was never something we were taught about in medical school. It happens to run from your brain to your bowels…and the receptors, known as […]

What does the thyroid do? The thyroid is frequently overlooked, but it is a critical organ to the overall functioning of your body. It is located in the middle of the lower neck, and it produces hormones that influence every cell, tissue, and organ in your body. It controls your energy levels and regulates metabolism. […]

Sleeping position for quality sleep Even when we make quality sleep a priority, we may find hidden causes of our aches, pains, and chronic conditions that are linked to our sleep habits. For instance, here are some common reasons that patients have undiagnosed pain or tight muscles that can be traced back to sloppy sleeping […]

The case of the patient with recurrent colds and fatigue Last week at my clinic, I saw a young 30 something girl who was very athletic and healthy for the majority of her life. In the last year, she began to feel fatigued, nauseated, run-down, and unable to properly function at her job. She often […]

Polycystic Ovary Syndrome (PCOS) affects one in ten women of childbearing age. It is a condition where certain hormones are out of balance. These imbalances typically show up as irregular menstrual cycles, a higher level of androgens (a type of hormone including testosterone) in the body, and small cysts in the ovaries. PCOS can cause symptoms including […]

Managing long-term osteoporosis Clinically, the progression of osteoporosis is tracked using bone density scans. Managing the long-term risk of bone breakdown and risk of fracture is of the utmost importance in aging. Falls contribute to unintentional injuries and it’s these injuries at becoming a major predictor of longevity and the need for skilled nursing care […]