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Tuesday, September 24th, 2024

I Tried Red Light Therapy For 90-Days: A Medical Doctor’s Personal Results

After moving to Florida and noticing the toll the sun was taking on my skin, I decided to try red light therapy (RLT) using BonCharge’s Red Light Face Mask and Neck and Chest Mask for 90 days. Combining it with RF Microneedling and IPL laser treatments, I aimed to reduce sun damage, fine lines, and improve overall skin health. Red light therapy uses specific wavelengths to boost collagen production and improve circulation, and by the end of the trial, I saw significant improvements in skin texture, tone, and hydration. Sunspots faded, fine lines diminished, and my skin felt rejuvenated, making RLT a promising tool for skin and muscle recovery.

Thursday, July 25th, 2024

Light Up Your Life: Dr. Jess’s Secrets to Radiant Skin with Red Light Therapy

I’m excited to introduce you to red light therapy (RLT), a skincare treatment that’s complimenting beauty routines. By using specific wavelengths of light, RLT enhances cellular energy, stimulates collagen production, reduces inflammation, and promotes skin regeneration. This holistic approach not only addresses aging signs like wrinkles but also supports overall wellness by reducing stress.

Thursday, March 23rd, 2023

UPDATED:I’m Sick – Where Do I Start?

You are sick and tired of being sick and tired You’ve called your primary care doctor who drew routine labs and proceeded to tell you that you are “normal.” But you don’t feel normal. You’ve tried routine medications, but conventional medicine has not seemed to work for you. You seek a functional doctor’s help, but […]

Monday, December 20th, 2021

What’s Up Doc? A year in review

Since Covid hit, I feel we have all been in an odd place, myself included. WellnessPlus by Dr. Jess MD Without trying to sound insensitive, the “pandemic” times have not necessarily been bad to me. I launched Wellness plus, my online subscription app in December 2020 and not only has it provided me freedom, but […]

Friday, January 1st, 2021

How To Stop Herxheimer, or Healing Detox Reactions

Stop the Herxing: Your 5 Step Emergency Action Plan If the thought of doing a detox or kill protocol makes you a little nervous, for fear of herxing – not to worry – there are ways to minimize this reaction, should it occur. It’s all about having a plan! What is Herxing? Before we get […]

Monday, November 30th, 2020

The Pre-Existing Conditions for Covid-19 That No one is Talking About

Terrain Theory and Covid-19 Way back at the beginning of the Coronavirus panic, Dr. Tom Frieden, former director of the Centers for Disease Control and Prevention (CDC), said we don’t just need to treat the acute disease, we need to treat the underlying condition that makes people more susceptible to serious disease progression. Since then, […]

Wednesday, November 25th, 2020

I’m Sick – Where Do I Start?

You are sick and tired of being sick and tired You’ve called your primary care doctor who drew routine labs and proceeded to tell you that you are “normal.” But you don’t feel normal. You’ve tried routine medications, but conventional medicine has not seemed to work for you. You seek a functional doctor’s help, but […]

Sunday, November 15th, 2020

Why You Should Remain Wary of the Covid-19 Vaccine

How to read beyond the headline and not get fooled by pharma and mainstream media With numbers of Covid-19 soaring as winter is upon us, vaccine manufacturers are rushing to bring a vaccine to the frightened public. What is concerning however is that trials are not designed to give us pertinent answers and the world […]

Friday, October 30th, 2020

Full Moons and Parasites: the Scientifically Spooky Explanation

What are parasites? Parasites are organisms that utilize their host for nutrition and survival. You may be thinking-we live in a first-world country where parasites aren’t a thing, but let me tell you why that thinking is primarily wrong. It is estimated that upwards of 70% of people might have parasitic infestations and they can […]

Thursday, October 29th, 2020

Vaccines and Informed Consent

The Polarizing Vaccine Debate I do not intend this to be a pro versus anti vaccine post. I am a conventionally trained medical doctor so I am more concerned about whether patients are able to make informed decisions about vaccinations since most doctors are not providing them with package inserts or a full risk profile. […]

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