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Familiarize yourself with the library of blogs written by Dr. Jess with everything from stealth infections to hormones, anxiety to autoimmunity, find your answers here.

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Monday, May 11th, 2020

The Importance of a Bioindividual Diet

Each human being is an individual We have our own genetic makeup with unique genetic codings or mutations. Thus, our bodies absorb certain foods, nutrients, and medications at varying rates. One diet cannot be suitable for everyone on the planet. For instance, even the Gerson Institute acknowledges that liver capsules or bone marrow/broth may be […]

Monday, May 11th, 2020

The Dangers of Unstudied Frequencies on Our Health: 5G, EMR and WIFI

5G is here, so is it safe? I will always remember the day my dad came home from Panera Bread raving about “hot spots” that you could use to access the internet. Today, WiFi is ubiquitous. Mobile devices are necessary for everyday life. Our lives have become a blur of responsibility and hustle. It makes […]

Monday, May 11th, 2020

A Healthier Sleeping Position for Better Digestion, Drain Lymph and Improve Overall Health

Sleeping position for quality sleep Even when we make quality sleep a priority, we may find hidden causes of our aches, pains, and chronic conditions that are linked to our sleep habits. For instance, here are some common reasons that patients have undiagnosed pain or tight muscles that can be traced back to sloppy sleeping […]

Monday, May 11th, 2020

Why Am I Always Sick? Try These Holistic Remedies

The case of the patient with recurrent colds and fatigue Last week at my clinic, I saw a young 30 something girl who was very athletic and healthy for the majority of her life. In the last year, she began to feel fatigued, nauseated, run-down, and unable to properly function at her job. She often […]

Friday, May 8th, 2020

Polycystic Ovarian Syndrome (PCOS) Liver Healing Smoothie

Polycystic Ovary Syndrome (PCOS) affects one in ten women of childbearing age. It is a condition where certain hormones are out of balance. These imbalances typically show up as irregular menstrual cycles, a higher level of androgens (a type of hormone including testosterone) in the body, and small cysts in the ovaries. PCOS can cause symptoms including […]

Thursday, May 7th, 2020

Why You Should Care About HPV?

The Prevalence of HPV as a Cause of Cancer We know that human papillomavirus (HPV) causes a full 90% of cervical cancers. In addition, 95% of anal cancers, 65% of vaginal cancers, 60% of oropharyngeal cancers, 50% of vulvar cancers, and 35% of penile cancers have links to HPV. Our Weakened Immune System The toxic […]

Sunday, May 3rd, 2020

How To Treat a Parasite Invasion-Yes, We All Have Them!

I met a man with parasites and they were destroying his life…. He was frail and thin when I met him. I could sense the pain. He spoke openly about the infestation and how allopathic medicine told him he was crazy after all tests came back negative. Conventional medicine, the world I once worked in, […]

Tuesday, April 28th, 2020

Risk Factors and Prevention for Osteoporosis

Managing long-term osteoporosis Clinically, the progression of osteoporosis is tracked using bone density scans. Managing the long-term risk of bone breakdown and risk of fracture is of the utmost importance in aging. Falls contribute to unintentional injuries and it’s these injuries at becoming a major predictor of longevity and the need for skilled nursing care […]

Thursday, April 23rd, 2020

Are Stealth Infections Like Lyme or Mold Behind Some Mental Health Diagnoses?

Biofilm disease, stealth infections, traumatic brain injuries, and psychiatry Inflammatory markers are well-documented in psychiatric literature. Stealth infections, like candida, herpes, mold, Lyme and its co-infections, can all elicit rampant inflammation and fatigue in the body by disrupting cytokine function and spinning the hypothalamus-pituitary-adrenal (HPA) axis down, respectively. This is usually the first step in […]

Saturday, April 18th, 2020

How Safe Are Birth Control Pills?

Birth control pills are controversial Unfortunately, conventional medicine does not seek the causation of disorders such as polycystic ovarian syndrome, PMS, menopause, or acne. Rather, physicians prescribe birth control pills to address symptoms. But, at what cost? Long-term use of birth control pills has been controversial. Research has shown risks for strokes, heart disease, thromboembolism, […]

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