Pro-inflammatory chemicals Your body has the ability to heal you but if it is constantly fighting to keep you well, then the luxurious idea of losing weight is put on the back burner while your body just tries to keep you afloat. Here are just a few examples of the pro-inflammatory chemicals that we come […]

Trauma, chemical signatures, and epigenetics Traumatic experiences can leave a “chemical signature” on your genes, which passes down to future generations. This is not by a genetic mutation. Rather, the trauma alters the expression of a gene by turning it on or off. This impacts the subsequent functioning protein that the gene codes. This is […]

For over a year now, I have been regularly seeing Tamara Renee or her employees over at The Body Lab in La Jolla, California. She has radically changed my body for the better. Its easy to assess others’ health, but sometimes your own is a bit more elusive, which was the case for me. As […]

Black Health Matters – 4 Action Steps For Restoring Your Health It’s a difficult time for the black community. We are disproportionately affected by Covid-19 with black people being twice as likely to die. At a time when many of us are trying to shield ourselves from catching the virus we now feel called to […]

What is Epstein Barr virus (EBV)? We’ve already learned from Jeffrey that most Epstein’s are predatory, and this one is no different. EBV is a human herpesvirus 4, which are some of the most contagious and common pathogens around. It is responsible for infectious mononucleosis, also known as glandular fever, or the kissing disease. The […]

Estrogen vs progesterone and effects on the body Estrogen increases cellular growth, especially in the uterus during the first part of the menstrual cycle. Estrogen also stimulates the maturation of the egg-containing follicle in the ovary. It is responsible for keeping the cervix the right consistency for possible implantation via the sperm. When it is in […]

Lifestyle choices: mindset matters “It’s not what you look at that matters, it’s what you see” Henry David Thoreau Now, armed with this information, take initiative to audit your subconscious mind and begin to take ownership of what is happening under the hood. Sleep, wholesome food, hydration, and other such lifestyle choices are undoubtedly integral […]

5G is here, so is it safe? I will always remember the day my dad came home from Panera Bread raving about “hot spots” that you could use to access the internet. Today, WiFi is ubiquitous. Mobile devices are necessary for everyday life. Our lives have become a blur of responsibility and hustle. It makes […]

I met a man with parasites and they were destroying his life…. He was frail and thin when I met him. I could sense the pain. He spoke openly about the infestation and how allopathic medicine told him he was crazy after all tests came back negative. Conventional medicine, the world I once worked in, […]

Biofilm disease, stealth infections, traumatic brain injuries, and psychiatry Inflammatory markers are well-documented in psychiatric literature. Stealth infections, like candida, herpes, mold, Lyme and its co-infections, can all elicit rampant inflammation and fatigue in the body by disrupting cytokine function and spinning the hypothalamus-pituitary-adrenal (HPA) axis down, respectively. This is usually the first step in […]